Banana ice cream, healthy, creamy, 100% natural, and delicious. To make it you only need 15 minutes and 1 ingredient: frozen bananas.
Oh, this banana ice cream! I can’t really put into words how much I like it. It’s so creamy, tasty, and refreshing I could eat it every day! Besides, it’s 100% natural and made with just frozen bananas.
什么是这个香蕉冰淇淋（又万博app称不错霜）不错，除了以往任何时候都健康的零食，就是你可以用你喜欢的配料进行定制。我喜欢与一些有它homemade chocolate syrupand crushed nuts on top.
To make it you only need a powerful blender, a few frozen bananas, and 15 minutes of your time. Treat yourself with this refreshing, delicious, and healthy ice cream!
如何使香蕉冰淇淋 - 一步一步
- Cutthebananasinto3 or 4 pieces(photo 1), put them in an airtight container,andfreeze overnight(photo 2)。
- Addthebananas您食品加工或搅拌机（照片3）andblend直到你有一个超级奶油香蕉冰淇淋(photo 4)。
- 如果你的食物处理器或搅拌器不能混合冷冻吗bananas,adda splash of any kind ofplant milk(coconut milk,cashew milk, oralmond milkwork very well for making vegan ice cream).
- Once it’s ready, you can eat it immediately for a soft texture or冻结，直到固体。
How long will this banana ice cream keep?
Make sure to keep it in an airtight container in the freezer and it will last for up to 3 months.
However, if the banana ice cream is too hard when you are going to eat it, you can leave it at room temperature for some time until it softens a little.
How to serve banana ice cream
Another option is to incorporate and blend other frozen fruits such as berries or add some peppermint extract, chocolate chips, orcoconut butteron top.
You can actually make it with pretty much anything you would normally use to prepare ice cream.
Of course! This banana ice cream is only made with frozen bananas, so it doesn’t contain any added sugar or sweeteners. It’s actually one of the healthiest and most nutritious kinds of ice cream!
Looking for more vegan ice cream recipes?
Did you make this banana ice cream recipe?Print
- 3large ripe bananas
- 切香蕉到3或4个(or cut them into coins if your food processor or blender is not very powerful), put them in an airtight containerand freeze overnight.
- Add the bananas to your food processor or blender和混合，直到你有一个超级奶油香蕉冰淇淋。要有耐心，保持混合！
- 如果你的食物处理器或搅拌器不能混合冷冻吗bananas, add a splash of any kind ofplant milk(coconut milk,cashew milk, oralmond milkwork very well for making vegan ice cream).
- Once it’s ready, you can eat it immediately for a soft texture or transfer it to an airtight container and freeze it for at least 1 hour or until solid. When you are going to eat it, if it’s too hard, let it stand at room temperature for at least 10 minutes or until it has a perfect consistency.
- 吃它平原或类似浇头服务香草精,花生酱,homemade chocolate syrup, cocoa powder, carob powder, peppermint extract, chocolate chips, orcoconut butter。你甚至可以合并和混合一些冷冻水果如浆果。
- 份量：1/3 of the recipe
- 钠：1 mg
- Saturated Fat:0.2克
- 纤维：3.5 g